The journey that lies ahead
she does not fear.
She is ready
for the next chapter,
ready to discover more of yourself.
With an open mind,
and a courageous heart
she travels the road
Unwavering and determined,
she grows infinitely stronger
with each step.
Humble Journey is accepting where you are in life, getting honest with yourself about where you want to be and stepping into your power to get there.
If there were no barriers, no limits;
What would you be doing?
Where would you be?
Who would be with you?
How would you feel?
Humble Journey is living a life that is true to you. Not being who you think you ‘should’ be or what you ‘could’ be doing. Go ahead and delete those words from your memory. It’s time to start living for you, right here, right now.
Humble Journey is here to guide and support you, to awaken your light and re-connect you with your inner guidance and truth so you can jump back in the drivers seat and steer towards your dreams; to live a life that is full of purpose, meaning and joy; whatever that may look like!
A Gift From Me to You:
A Relaxing Breathwork Meditation Practice
FREE 10 minute breathwork meditation practice for you to enjoy in comfort of your home.
Great to clear the mind and body before you start your day or to shift into a calm space after work.
Hello! I’m Jess
I am so excited that our paths have crossed and you have landed here.
Don’t get me wrong I still have anxious days or days when I seconds guess myself. In those moments I’ve learnt to hold myself accountable by acknowledging my thoughts and feelings and how that is impacting my behaviour. I then turn to a range of modalities to guide me through.
That’s life. It’s real. It’s messy. It’s perfect just the way it is.
I am not my anxiety or my thoughts and I’m here to tell you that neither are you.
My mission is to support and empower others on their journey to live an enjoyable and purposeful life. To deepen their connection to self, to recognise limiting beliefs and courageously take action to live their dreams.
For as long as I can remember I’ve lived with anxiety. Over the years my anxiety has manifested in different ways but I always ended up with the same result; feeling stuck, ‘not good enough’, far from what I thought life ‘should’ look like and always putting others needs before my own in order to ‘fit in’ or ‘to be liked.’ My inner critic was loud.
For me, everything started to shift when I got honest with myself and started to travel inwards; focusing on what truly made me happy, why I always fell short of that and why I didn’t feel deserving of that happiness.
Yoga, meditation and breath work practices held space for me sit with myself for the first time. To get clear with what I wanted to achieve and who I wanted to be.